Episodes

Introducing: The Widow's Club
May 21, 2023

Introducing: The Widow's Club

The Russian Sisters is no longer in production. However, Alexandra has launched a new podcast called the Widow's Club. As you likely know from listening to the Russian Sisters, Alexandra was faced with immense grief when her ...

Episode page
How Low Can You Go?
April 5, 2023

How Low Can You Go?

Just wanted to let our fantastic listeners know we are taking a break for the month of April and plan to be back in May. Still feel free to reach out and share us. We are so grateful for you …

Episode page
March Mammal Madness
March 28, 2023

March Mammal Madness

This week Anna gives a brief health update about her upcoming surgery. Alexandra is sinking into things being simple and status quo at the moment. They jump into March Mammal Madness and review what a bracket would look like ...

Episode page
Anna Goes to the Doctor
March 21, 2023

Anna Goes to the Doctor

This week, Anna shares an update about her dental hygiene and recent experience with medical professionals at urgent care. Alexandra dives into a discussion about nature versus nurture and questions how to overcome or not let...

Episode page
Ask Alena
March 14, 2023

Ask Alena

This week Anna and Alexandra connect with Alena Gourley to chat about all things woo woo. Questions covered this week include how to know who your spirit time is and how to connect with them? How do souls incarnate and …

Episode page
March Mayhem
March 7, 2023

March Mayhem

This week, Anna and Alexandra talk about all things March from observances to springtime self-care. Alexandra updates on Buddy’s gym class experiences as well as her own experience recently falling asleep at therapy. Anna dis...

Episode page
TRS Throwback: Allison Cullen of You Do Woo
Feb. 28, 2023

TRS Throwback: Allison Cullen of You Do Woo

Unfortunately, The Russian Sisters are unable to record a new episode this week. So instead, we're bringing you a throwback to one of our old episodes, featuring our good friend Allison Cullen! This week Anna and Alexandra ha...

Episode page
Things That Make You Go Hmmm...
Feb. 22, 2023

Things That Make You Go Hmmm...

This week Anna and Alexandra chat about Alexandra’s opportunities on other podcasts. Alexandra has a variety of stories related to Buddy and the children she works with. Alexandra also apologizes for being judgy when acceptin...

Episode page
Levity, Love and Laughs
Feb. 14, 2023

Levity, Love and Laughs

Today Anna and Alexandra want to bring a bit more levity after a few intense weeks. Anna shares how it was in fact book club who took out the cone in Alexandra’s neighborhood. Alexandra’s windshield wipers are broken as is …

Episode page
For you? Only 90%
Feb. 7, 2023

For you? Only 90%

This week Alexandra shares how she and Buddy just cannot seem to get healthy. As soon as they have 1 or 2 healthy days another virus pops up. Anna shares how her vulnerable moment in the last episode may have …

Episode page
February Follies
Jan. 31, 2023

February Follies

This week, Anna and Alexandra chat about rude people and how disheartening it can be to be treated poorly. Anna had a chance to reconnect with her Ukrainian student, which leads the Russian Sisters into recognizing privilege ...

Episode page
Shawn, That’s Not Your Beanie
Jan. 24, 2023

Shawn, That’s Not Your Beanie

This week is fun filled with Anna and Alexandra showing appreciation for each other after Anna helped Alexandra move some heavy furniture. Alexandra gets vulnerable and shares about one of her worst weeks since Shawn has pass...

Episode page
The Twilight Zone
Jan. 17, 2023

The Twilight Zone

This week Anna and Alexandra dive in with Alexandra sharing that she has replaced Bentley and his veterinarian trips with her saga seeking out medical help for who knows what she has. Alexandra broke a couple ATMs, watched a ...

Episode page
It’s Okay Not To Know Where You Are Going with Leah Michelle
Jan. 10, 2023

It’s Okay Not To Know Where You Are Going with Leah Michelle

This week Anna and Alexandra had the honor to chat with manifesting-generator Leah Michelle. She is an RN, creator of a membership container to coach individuals in network marketing. She is also an Energetics Coach and Self-...

Episode page
Happy New Year!
Jan. 3, 2023

Happy New Year!

Alexandra and Anna bring in the new year with a cheese and wine tasting with a favorite listener, Amy. They chat about closing up the holidays and their definition of empathy. They get into a discussion about how to reach …

Episode page
And That’s A Wrap!
Dec. 31, 2022

And That’s A Wrap!

This week Anna and Alexandra share about their adventures embracing the craziness of holidays, last minute shopping and dealing with angry elves. They share what they want to leave behind in 2022 and what they want to bring o...

Episode page
Sometimes, Just Always, Not the Boobs
Dec. 20, 2022

Sometimes, Just Always, Not the Boobs

This week Anna and Alexandra attempt several times to get to their holiday themed episode, often being interrupted by Alexandra’s coughing fits. Anna shares the longest story ever about her cross ( you may want to have a coup...

Episode page
Anna's Volley-Fall
Dec. 13, 2022

Anna's Volley-Fall

This week Anna and Alexandra catch up on the week, especially ways that listeners are not alone. That includes falling on your face in front of a crowd, talking to yourself at the mailbox only to find out you are …

Episode page
Holidaze
Dec. 6, 2022

Holidaze

This week Alexandra and Anna catch up on how they are doing after US Thanksgiving. Holidays bring about crazy Colorado drivers. They ventured out for Black Friday shopping and shared what was so great about their holiday. Ann...

Episode page
Ask Alena
Nov. 29, 2022

Ask Alena

This week Anna and Alexandra have Alena Gourley back to ask questions about connecting to our loved ones on the other side. Do our loved ones hang out with us in the shower? In the bathroom? How do they connect …

Episode page
Why I Can’t Be A Billionaire
Nov. 22, 2022

Why I Can’t Be A Billionaire

Happy US Thanksgiving! Alexandra and Anna started off this week talking about podcast merch and Anna’s spontaneous spending. They come up with some merch ideas- You are not alone! This leads into a discussion about manifestin...

Episode page
Nonsensical November
Nov. 15, 2022

Nonsensical November

This week Anna and Alexandra share a hodge-podge of randomness going on. Can’t forget the important dates in November like Men Make Dinner Night and National Pomegranate Month. Don’t miss out on the Beaver Moon, Harry Potter ...

Episode page
Sweet Dreams
Nov. 8, 2022

Sweet Dreams

This episode focuses heavily on Anna and Alexandra’s dreams, mostly Alexandra’s. She has been struggling with very intense stress dreams and Anna takes this opportunity take a deep dive into these dreams. Dreams can often ind...

Episode page
The House Is Clear
Nov. 1, 2022

The House Is Clear

Alexandra and Anna recall their Halloween experiences: costumes, cucumbers and chuckles. Anna shares how she is bringing back the neon colored scrunchies and both ladies discuss that sometimes we all just need a time out to r...

Episode page